Daily Gratitude Journal Prompts and Affirmations - 18 March 2024 - 24 March 2024

18 March 2024

Gratitude Prompt: "What recent act of courage inspired you?"

Gratitude Affirmation: "Witnessing a colleague speak up in a crucial meeting inspired me to advocate for my own ideas. I'll make it a point to voice my thoughts confidently in future discussions."

19 March 2024

Gratitude Prompt: "What's a new hobby you've started that brings you joy?"

Gratitude Affirmation: "Engaging in an outdoor activity has connected me with nature and like-minded enthusiasts. I'll join a local outdoor activity club to share experiences and learn more about nature.”

20 March 2024

Gratitude Prompt: "How did you help someone in your community recently?"

Gratitude Affirmation: "Assisting an elderly neighbour not only helped them but also strengthened our community bonds. I'll keep an eye out for others who might need help around the neighbourhood."

21 March 2024

Gratitude Prompt 1: "What conversation brightened your day?"

Gratitude Affirmation: "I make an effort to engage in daily meaningful conversations that uplift me."

22 March 2024

Gratitude Prompt: "Which personal quality did you rely on today?"

Gratitude Affirmation: "My patience in teaching someone a new skill not only helped them but also reinforced the importance of teaching. I’ll find more opportunities to teach and learn."

23 March 2024

Gratitude Prompt: "How did you express creativity today?”

Gratitude Affirmation: "I rearranged my workspace with a touch of creativity, making it more inspiring. I’ll continue to infuse creativity into my surroundings."

24 March 2024

Gratitude Prompt: "What’s a lesson from the past that helped you recently?"

Gratitude Affirmation: "The lesson of ‘listening more than speaking’ allowed me to understand a friend’s needs better. I aim to practice active listening regularly."

To stop these daily emails, click the button below and choose ‘No’.

If you know anyone who would enjoy these prompts and affirmations, please use the button below to share.