Gratitude Journaling - Introductory Prompts

Below are ten prompts you can use this week to fill that big blank page staring back at you. If, once you have filled in the prompt and wish to continue writing, please do so. Keep in mind what we said in our newsletter. Journaling is a learned activity so take your time and be gentle on yourself and your new friend.

1. "Hello, my name is ___, and I'm here to discover the small joys in my daily life."

2. "Greetings, Journal. I'm ___, and I'm looking forward to sharing my thoughts and gratitude with you."

3. "Hi there, I'm ___, and I'm excited to explore what makes me happy and grateful."

4. "Welcome to my world, Journal. My name is ___, and I'm ready to find the beauty in everyday moments."

5. "Good day, I'm ___, and I'm here to learn more about myself through gratitude."

6. "Hey, Journal. I'm ___, and I can't wait to start this journey of appreciation with you."

7. "Hi, I'm ___, and I'm eager to uncover the things I'm truly thankful for in life."

8. "Hello, it's ___ here. I'm looking to build a habit of recognizing and celebrating my blessings."

9. "Greetings from ___. I'm here to fill these pages with gratitude and positive reflections."

10. "It's nice to meet you, Journal. I'm ___, and I'm on a mission to cultivate a more grateful heart."